{"id":140969,"date":"2019-07-29T15:17:58","date_gmt":"2019-07-29T13:17:58","guid":{"rendered":"https:\/\/www.ifun.de\/?p=140969"},"modified":"2019-07-29T15:18:53","modified_gmt":"2019-07-29T13:18:53","slug":"mac-app-sluggard-fordert-zum-bewegen-auf","status":"publish","type":"post","link":"https:\/\/www.ifun.de\/mac-app-sluggard-fordert-zum-bewegen-auf-140969\/","title":{"rendered":"Mac-App Sluggard fordert zum Bewegen auf"},"content":{"rendered":"<p>Die frisch aktualisierte Men\u00fcleisten-App <a href=\"https:\/\/apps.apple.com\/de\/app\/sluggard-break-reminder\/id1160131071?mt=12\">Sluggard<\/a> richtet sich an B\u00fcroarbeiter, die viel vor dem Monitor sitzen und will diese mit regelm\u00e4\u00dfigen Mitteilungen dazu auffordern, sich etwas mehr zu bewegen. <\/p>\n<p><a href=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-500x427.png\" alt=\"Sluggard\" width=\"500\" height=\"427\" class=\"aligncenter size-medium wp-image-140970\" srcset=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-500x427.png 500w, https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard.png 700w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>In der App lassen sich Alter, Geschlecht und Aktivit\u00e4tslevel konfigurieren, anschlie\u00dfend w\u00e4hlt ihr eure Favoriten aus einer Reihe von Fitness-\u00dcbungen aus. <\/p>\n<p>Sluggard meldet sich nun regelm\u00e4\u00dfig zu Wort und fordert euch zu kurzen Bewegungspausen heraus. Die App notiert anschlie\u00dfend wie viele der vorgeschlagenen \u00dcbungen absolviert wurden und hilft so hoffentlich dabei, euren B\u00fcro-Alltag etwas ges\u00fcnder gestalten. <\/p>\n<p>Zwei Fitness-\u00dcbungen nach Wahl k\u00f6nnen in der kostenlosen Version aus der Favoriten-Liste gew\u00e4hlt werden, alle \u00dcbungen sowie die M\u00f6glichkeit eigene \u00dcbungen in das Repertoire der App einzupflegen, lassen sich \u00fcber den 2,29 Euro Euro teuren In-App-Kauf freischalten. <\/p>\n<!-- WP-Appbox (Version: 4.5.13 \/\/ Store: appstore \/\/ ID: 1160131071) -->\t<!-- app-link -->\n\t<div id=\"article-single-app-preview\">\n\t\t<div id=\"article-single-app-preview-header\">\n\t\t\t<span class=\"title\">Laden im App Store<\/span>\n\t\t<\/div>\n\t\t<div id=\"article-single-app-preview-content\">\n\t\t\t<div id=\"article-single-app-preview-img\"><img loading=\"lazy\" decoding=\"async\" src=\"\/\/is1-ssl.mzstatic.com\/image\/thumb\/PurpleSource221\/v4\/d0\/69\/24\/d0692415-b80a-8cca-819d-3d2c7ea23e53\/Placeholder.mill\/48x48bb-75.png\" alt=\"Unbekannte App\"  height=\"72\" width=\"72\" class=\"asl-icon-img\" \/><\/div>\n\t\t\t<div id=\"article-single-app-preview-desc\">\n\t\t\t\t<span class=\"name\">Unbekannte App<\/span><br \/>\n\t\t\t\t<span class=\"seller\">Entwickler: Unbekannt<\/span>\n\t\t\t<\/div>\n\t\t\t<a target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/apps.apple.com\/cn\/iphone\/today\"><div id=\"article-single-app-preview-download\">Preis: Kostenlos<br \/>\n\t\t\t<span class=\"size\">Laden<\/span><\/div><\/a>\n\t\t<\/div>\n\t\t<!-- <div id=\"article-single-app-preview-footer\"><\/div>\t-->\n\t<\/div>\n\t<!-- app-link\/ende --><!-- \/WP-Appbox -->\n<p><a href=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-settings.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-settings-700x584.png\" alt=\"Sluggard Settings\" width=\"700\" height=\"584\" class=\"aligncenter size-large wp-image-140971\" srcset=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-settings-700x584.png 700w, https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-settings-500x417.png 500w, https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-settings-768x641.png 768w, https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-settings.png 954w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<a href=\"https:\/\/www.ifun.de\/mac-app-sluggard-fordert-zum-bewegen-auf-140969\/\"><img width=\"150\" height=\"150\" src=\"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-app-150x150.jpg\" class=\"alignright tfe wp-post-image\" alt=\"Sluggard App\" decoding=\"async\" loading=\"lazy\" \/><\/a><p>Die frisch aktualisierte Men\u00fcleisten-App Sluggard richtet sich an B\u00fcroarbeiter, die viel vor dem Monitor sitzen und will diese mit regelm\u00e4\u00dfigen Mitteilungen dazu auffordern, sich etwas mehr zu bewegen. In der App lassen sich Alter, Geschlecht und Aktivit\u00e4tslevel konfigurieren, anschlie\u00dfend w\u00e4hlt ihr eure Favoriten aus einer Reihe von Fitness-\u00dcbungen aus. Sluggard meldet sich nun regelm\u00e4\u00dfig zu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":140972,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[4737,185,6321,2051,159],"class_list":["post-140969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apps","tag-apps","tag-gesundheit","tag-mac","tag-menueleiste","tag-sport"],"acf":[],"aioseo_notices":[],"featured_image":["https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-app-icon.jpg"],"subheadline":["Gegen das Einrosten vorm Monitor"],"rest_api_enabler":{"featured_image":"https:\/\/images.ifun.de\/wp-content\/uploads\/2019\/07\/sluggard-app-icon.jpg","subheadline":"Gegen das Einrosten vorm Monitor"},"_links":{"self":[{"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/posts\/140969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/comments?post=140969"}],"version-history":[{"count":1,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/posts\/140969\/revisions"}],"predecessor-version":[{"id":140973,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/posts\/140969\/revisions\/140973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/media\/140972"}],"wp:attachment":[{"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/media?parent=140969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/categories?post=140969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ifun.de\/apiv2\/wp\/v2\/tags?post=140969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}